Lindsey J StirlingJan 5, 2022 Meeting Your Body's Nutritional Needs For PregnancyThe primary nutritional needs of your body and for the growth and development of your baby are best met through food itself. Real...
Lindsey J StirlingJan 5, 2022 Conscious Eating ExperimentCultivate an attitude of gratitude for the food on your plate, say thank you and bless the farmers, the earth, the sun, and the rain....
Lindsey J StirlingJan 5, 2022 Conscious Eating There is no one aspect of who you are that can be isolated, separated, or removed from the wholeness of you. Physical, mental, emotional,...
Lindsey J StirlingJan 5, 2022 Conception and the Foundations of Nourishment Preparing to conceive a baby is such a momentous, courageous, and deeply transformative time. Not only are you and your partner dreaming...