Foundations of Nourishment Workshop

Service Description

This day-long workshop is a deep but gentle dive in to the realms of body mind wisdom. Womb Space Foundations of Nourishment is dedicated to women of all ages and walks of life interested in nurturing a deeper connection to the body and its' natural wisdom. Together we will explore how the quality of our lived experience and connection to ourselves and the ones we love, develops out of the early foundations cultivated in the dark or our mother's wombs. These early life experiences of how we are welcomed, touched, received and loved, live in the fabric of our bodies as feeling memory. The intention of the Foundation of Nourishment Class Series is to provide a safe container to explore what gets in the way of living a deeply nourished life, informed by the wisdom and heart of love. During our time together we will explore different themes that mirror the natural cycle of the creative process ~ Arriving and Receptivity ~ Innate Pace, Rhythm, and Movement ~ Rest and Integration Classes are interactive and experiential. This work includes authentic movement, partner work, guided meditations and time for sharing and inquiry. Where: The beautiful Kangaroo Ground Centre: 25 Donaldson Road, Kangaroo Ground, VIC, 3097 When: Saturday 12th February 09:30am -12:00pm Session 3: Saturday 12th February 02:00pm -04:30pm Class size is limited to 10 people.

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